Learn how to harness the power of your breath to cultivate physical, emotional, and spiritual wellness.
Breathwork can help you live more fully and freely.
Conscious Connected Breathwork
Conscious Connected Breathwork is a deep, healing practice that allows you to connect to yourself and release stagnant energy, emotions, and trauma stored in the body. This transformative practice can have profound emotional, spiritual, and physical effects.
Day-to-Day Breathwork Practices
There are many breathwork practices you can use throughout the day to immediately support your different needs—whether you want to calm the mind, energize your body, reduce stress, balance your mood or improve sleep. These breathwork practices enhance both health and mindfulness.
Unique Breathwork Programs
I offer two unique breathwork programs inspired by my personal journey. One supports those feeling stuck, offering guidance toward self-discovery and authentic living. The other helps working individuals feel more grounded, supported, and connected throughout their day.
About Lani
Hello, lovely beings!
My name is Elana—though you can call me Lani.
I’m an Israeli-American breathwork facilitator, a nature-loving artist, a digital nomad, and an explorer of healing and the interconnectedness of life.
Breathwork has been a radical, life-altering discovery in my life! It has helped me heal deeply, reconnect with the parts of myself that desperately needed love and attention. It’s been a guiding pillar on my path of living authenticity, courageously and from the heart.
I’m certified through Alchemy of Breath, a globally respected training rooted in conscious connected breathing and trauma-informed care.
My mission is to help you live the greatest, most vibrant version of your life—whether that means managing daily stress, releasing physical tension, anxiety, and fear, or diving into deep self-exploration.
I offer a safe, supportive space for connection, growth, and healing for both groups and individuals.
Let’s go on this beautiful journey together!
